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LE MERIDIEN RA
BEACH HOTEL & SPA
Avda Sanatori, 1
Platja de Sant Salvador
Phone: + 34 (977) 694200
What is Ayurveda
Dr. Vijay Carolin
Diseases & Cures
Rejuvenation
Panchakarma
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Rejuvenation Therapy: The Ayurvedic Way to an Agesless Body " 'Oh' those desirous of a healthy long life! Listen to us explaining the method of anti -ageing treatment which is like another nectar, having incomprehensible miraculous effects, promoting life span, providing health, sustaining youthfulness, relieving sleepiness, drowsiness, exertion, exhaustion, lassitude and debility, restoring equilibrium of the doshas, bringing stability, alleviating laxity of muscles, kindling the internal fire and producing of excellent luster, complexion and voice". (Ref.: Charaka Samhitha- Ancient Indian Ayurvedic Literature) One of the 8 different specialities of Ayurveda, Rasayana Chikitsa is related with Anti ageing. “Labhopayo hi shasthanam rasadeenam rasayanam”- means the way to attain optimum Rasa (Quality of life). Rasayanas are time-tested ayurvedic rejuvenation recipes containing immuno modulators, antioxidants, vitamins, minerals etc. By regular use it can slowdown the degenerative processes in the body and can re-charge the damaged cells even in the brain. In Kerala our grand parents used to take rejuvenative tonics like Chyavana Prasham, Narasimha Rasayanam etc everyday so they lived longer healthy without too much health complaints. Even with strong vision and hearing powers, strong teeth & bones, wrinkle free skin at old age.
Rasayanas should be administered after a real Panchakarma (purification) treatment to get excellent results. There are 2 different modes. - Kuti Pravesika Vidhi: Conducted under strict medical supervision with a strict diet regimen
- Vathathapika Vidhi: More suited for the present day life. Regimens are not so strict in this approach and treatments can be taken by anyone at any time.
There is a wide variety of Rasayanas mentioned in classical Ayurveda texts. Mostly as Yogams. Commonly used Rasayanas are Chyavana Prasha (firstly prepared by Maharshi Chyavana), Narasimha Rasayana, Ashwagandha Rasayana and Agasthya Rasayana. Some of the ingredients in Rasayanas: Brahmi (Baccopa Moniera), Vacha (Acorus Calamus), Shankupushpi (Convolvulus) are known as Medhya Rasanaya (Brain tonic). - Punarnava - word means new, botanical name is Borrhivia Diffusa is diuretic and very good for kidneys.
- Lashuna (Alium Sativum)- Works even on cellular level.
- Guggulu (Commiphora Mukul)- Works on Srotas (channels of circulation) even effective for some types of cancers.
- Shatavari- Ladies Rejuvenative tonic- good for gynaecological problems
- Amalaki (Emblica Officianalis), Amrith (Tinospora Cordifolia), Bala (Sida Cordifolia) Hareethaki (Terminalia Chebula) are rejuvenative and digestive.
- Pippali Vardhamana Prayogam- Pippali (Piper longum) administered in an increased dose day by day as a single drug therapy. It is very effective for respiratory conditions, liver disorders and digestion problems.
Benefits of the Anti Ageing Therapy: - Increase in Life span
- Prevents skin ageing and restores the natural beauty
- Improvement in vigour and vitality
- Strong sexual powers
- Reduce puffiness and dark circles under the eyes and improves eyesight
- Strengthens teeth and bones
- Perception in sense organs
- Increases natural immunity
- Reduction in cellulites, wrinkles, furrows and frown lines
- Promotion of memory, intelligence
- Prevention of premature bear and tear of body tissues
- Improves digestion and metabolism.
- Makes you more ambitious and enthusiastic towards life
Our Anti Ageing therapy is implemented through the classical three ways: Ahara (food), oushadha (oil therapies and medicines) and Achara (habits/conduct of life).
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